[ad_1] ​10 Healthy office snacks to spice up your workday

Jul 24, 2023

BY: ET Online

​10 Healthy office snacks to spice up your workday

​Multigrain Methi Mathri

These baked or roasted savory bites made from a mix of flours and fenugreek (methi) leaves are a tasty and guilt-free option to munch on during office hours.

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​Chana Chaat

A delightful mix of boiled chickpeas, chopped onions, tomatoes, cucumber, and spices like chaat masala and cumin. Chana chaat is a flavorful and protein-packed snack that keeps you full and satisfied.

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Roasted makhana is a crunchy and nutritious snack that's low in calories and high in antioxidants. It's a perfect alternative to popcorn and satisfies your cravings for something crispy.

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​​Ragi cookies​

Ragi cookies are a nutritious alternative to regular cookies. Ragi flour adds a dose of calcium and iron to these sweet treats, making them a healthier indulgence.

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Layer yogurt with honey or fresh berries for a protein-rich, probiotic-filled snack that supports gut health and boosts your immune system.

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​Veggie Sticks with Hummus​

Prepare carrot, cucumber, and celery sticks to dip into a flavorful hummus. This combo offers a balanced dose of nutrients and keeps you feeling full for longer.

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​Dark Chocolate​

Satisfy your sweet tooth with a square of dark chocolate and a handful of almonds, providing antioxidants and a dose of healthy fats.

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​Fresh Fruit Medley

Seasonal fruits provide natural sweetness and essential vitamins. Keep a bowl of chopped fruits like apples, berries, oranges, and grapes in the office for quick refreshment.

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​Nutty Delights​

Nuts are packed with healthy fats, protein, and fiber. Opt for a mix of almonds, walnuts, pistachios, and cashews to satisfy your cravings and promote heart health.

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​Sprouts Bhel Puri​

Tossed with veggies, tangy tamarind chutney, and a hint of spice, this snack is both refreshing and nutritious.

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